Beginner to Intermediate
Muscle Hypertrophy Path
This pathway consists of five courses that cover scientific knowledge in nutrition and training, along with mental training focused on planning, patience, and commitment. It also includes health awareness and fatigue and recovery management using a scientific approach, and concludes with building a training strategy and nutrition program aimed at muscle building under the supervision and follow-up of a specialized coach
$200
Discounted 50%
Beginner to Intermediate
Muscle Hypertrophy Path
This pathway consists of five courses that cover scientific knowledge in nutrition and training, along with mental training focused on planning, patience, and commitment. It also includes health awareness and fatigue and recovery management using a scientific approach, and concludes with building a training strategy and nutrition program aimed at muscle building under the supervision and follow-up of a specialized coach
This learning path includes:
- 13.2 hours of videos
- 5 courses
- Regular quizzes
- Mobile access
- Lifetime access
- Certificates of completion
Who this learning path is for
The Athlete Who Aims To Build Muscles
What you will learn
Nutrition Principles And Fundamentals
Resistance Training Principles And Fundamentals
Cardio Training And Physical Activity Principles And Fundamentals
Planning And Goal Setting
Willpower And Mental Strength
Health Awareness And Fatigue Management
Designing A Training System And Nutrition Program For Muscle Hypertrophy
Learning Path Prerequisites
No Requirements
Courses Included
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